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The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching: Roberts, Dale L.: 9781508865704: Amazon.com: Books
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise: Hutchinson, Alex: 9780062007537: Amazon.com: Books
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Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week: Little, John, McGuff, Doug: 8601419187614: Amazon.com: Books
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